Pilates studio opening up new location in Toronto
Published May 10, 2024 at 4:17 pm
A pilates studio is opening up a second Toronto location, and it looks to be the start of a major expansion for the gym.
Strong Pilates already has a Little Italy location, but now they’re opening up a new one in Liberty Village next month. Their website also shows that they should be opening locations in Yorkville, The Beach and at Yonge and Eglinton, and they’re also breaking into British Columbia with locations in North Vancouver, downtown YVR and Langford.
Strong Pilates specializes in low-impact, high-intensity exercise that’s “pilates-infused and cardio inspired.” They pride themselves on their fitness technology, training longevity, class experiences and emphasis on community. Their particular “fitness movement” combines rowing or riding with pilates-inspired movements using “rowformer” and “bikeformer” machines.
Classes last between 45-50 minutes, and combine cardio HIIT training with pilates-inspired strength and resistance training. Strong offers classes that focus on upper body, lower body, core, obliques or a combination of them all.
The new Liberty Village location will be a spacious studio with 12 rowformers and six bikeformers, a mobility station and waiting area, showers and bathrooms with a modern design, and a beauty bar with Dyson hairdryers.
Strong is opening in Liberty Village at 171 East Liberty Street this June.